During Navaratri (literally: nine nights) , the many forms of Devī, from Lalitā to Durgā to Kālī, are celebrated and honoured and chanting is intensified. For those who are tired of religion telling women to be ever pleasant, subservient and in the background, a special invitation: From Nondual perspective, Devī is the living manifestation of…
Perimenopause Fatigue | Why Hormones Are Not the Whole Story
If you are suddenly more exhausted than you used to be, sleep is worse, and rest is no longer as restorative, you might have been told, „it’s the hormones™“. Yes, hormones are real, but for perimenopause, that explanation is incomplete.
Is It Burnout or Perimenopause? Understanding The Difference
Fatigue, mood swings, disrupted sleep, less resilience… the overlap of symptoms (and not only the symptoms) is confusing. A diffuse change, not for the better, in capacity. Most people in their thirties and forties encounter some version of this. It is a diagnostic problem a) because
BHM-Yoga 2026: Black Community Yoga and Meditation Classes
Yoga classes for relaxation and regulation All infos here: https://swamiblog.praesentepraxis.de/bhmyoga26/
Justice vs. Religion: The Cost of Comfort in Trying Times
Keynote from the conference “Rekinning, Reckoning and Justice” by BGHRA (Black German Heritage And Research Association) on February 21. The talk is exploring intersections of justice, activism and spirituality. Black German communities and individuals navigate complex challenges unique to our context. One of which, rarely addressed, is the spiritual one. In Germany, access to grown,…
