If you are suddenly more exhausted than you used to be, sleep is worse, and rest is no longer as restorative, you might have been told, „it’s the hormones™“. Yes, hormones are real, but for perimenopause, that explanation is incomplete.
Month: March 2026
Is It Burnout or Perimenopause? Understanding The Difference
Fatigue, mood swings, disrupted sleep, less resilience… the overlap of symptoms (and not only the symptoms) is confusing. A diffuse change, not for the better, in capacity. Most people in their thirties and forties encounter some version of this. It is a diagnostic problem a) because
Navaratri Devi Chanting Livestream – Invitation
During Navaratri (literally: nine nights) , the many forms of Devī, from Lalitā to Durgā to Kālī, are celebrated and honoured and chanting is intensified. For those who are tired of religion telling women to be ever pleasant, subservient and in the background, a special invitation: From Nondual perspective, Devī is the living manifestation of…