To say that learning chanting has enriched my life would be an understatement. Today I understand and teach why it is unique as a spiritual practice suitable for all, and as a catalyst for self development. In the free / donation-based workshops, we cover how learning and practicing chanting has the capacity to change our…
Month: September 2026
Free Perimenopause Resource: Finding Meno
The site FindingMeno.com is offered as my humble attempt to show the distillate of what I would have liked to know about perimenopause. Symptoms were so severe that I had very limited energy, all the while I was not even sure yet whether my condition had anything to do with perimenopause at all.
Online-Workshops Autumn 2026: Mindfulness, ADHD-Stress, Burnout, Perimenopause, Recovery, Chanting, and more
→ zur deutschen Version dieses Eintrags Info & Reservation: Here Workshops in English 19 September 5pm CEST – Perimenopause Management 101 (english)27 September 5pm CEST – Fix Your Sleep Through Traditional Natural Methods9 & 16 October 5pm CEST – Understanding Mantra Chanting and its Health Benefits11 October 5pm CEST – Mindfulness And Self Care With…