Blog by Swami Dhyānānanda
August 15, 4pm CEST (Germany time) This workshop explores how we are conditioned to respond to political and societal hostility, and which measures we can take to strengthen ourselves rather than merely stay afloat. We will explore strategies and perspectives that support long-term resilience for ourselves and our communities. These include finding ways to act…
(Including vice versa: why breatwork matters for politics ) At the occasion of the Online-Workshop: Pranayama (‘breathwork’) for the Politically Stressed – July 25 ( donation based) , it may be useful to discuss at first, why pranayama or breathwork are even brought in connection with politics. Is this connection far-fetched? Not at all. I…
— Update 20 July 26: New related article: “Why do politics matter for breathwork?” How traditional pranayama practices can support us under political and societal pressure Online, 11am CEST (Berlin), English Language — This workshop is intended for people invested in social justice and equality. — Prāṇāyāma is one of the traditional disciplines of Yoga. Although…