→ zur deutschen Version dieses Eintrags Info & Reservation: Here Workshops in English 19 September 5pm CEST – Perimenopause Management 101 (english)27 September 5pm CEST – Fix Your Sleep Through Traditional Natural Methods9 & 16 October 5pm CEST – Understanding Mantra Chanting and its Health Benefits → more11 October 5pm CEST – Mindfulness And Self…
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Hyperresilience is not the same as health
We are taught that hyperresilience is a superpower. What midlife tends to make visible is: What we call resilience is often just the capacity to take a punch. And the body, right now, is asking to stop taking punches.
Resilience, at its root, means to resist well,