→ go to English version of this post Info, Beschreibungen & Reservierung: Hier l Workshops auf deutsch 19 September 11h – Perimenopause Management 101 (deutsch)27 September 11h – Besserer Schlaf durch natürliche Methoden9 & 16 Oktober 11h – Die Kraft des Mantra-Chantens → mehr11 Oktober 11h – Achtsamkeits- und Selbstfürsorgepraxis für Erwachsenen-ADHS18 Oktober 11h –…
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Online-Workshop: Pranayama (‚breathwork‘) for the Politically Stressed – July 25, donation based
— Update 20.7.26: Neuer Verwandter Beitrag: „Politische Atemübungen“ — How traditional pranayama practices can support us under political and societal pressure Online, 11am CEST (Berlin), English Language — This workshop is intended for people invested in social justice and equality. — Prāṇāyāma is one of the traditional disciplines of Yoga. Although sometimes translated as “breathwork,” it…